Simon Malenfant
Simon Malenfant
BACK
simon malenfant
- height6' 1”
- hairLight brown
- eyesBlue green
- chest38”
- waist31”
- shoes10½
- inseam32”
- neck15”
- suit40R
simon malenfant
- height6' 1”
- hairLight brown
- eyesBlue green
- chest38”
- waist31”
- shoes10½
- inseam32”
- neck15”
- suit40R
![Voici quatre de mes exercices préférés pour un back day efficace ⬇️⬇️⬇️
- Weighted pull-ups [4x Max rep]
- Barbbell row [3x10]
- Single arm cable row [4x8]
- Reverse delt fly [3x10]
🔥
#fitness #training #backday #gym #fit #lifestyle #health #motivation #inspiration #feelgood](https://storage.googleapis.com/socialcdn/2025/11/4031185047/3772556555137944499.jpg)
