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Lance Parker

Lance Parker

Lance Parker
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lance parker

  • height6' 3”
  • hairBrown
  • eyesBrown
  • waist32”
  • shoes12½
  • inseam34”
  • neck15”
  • suit40R
  • Overview
  • Instagram
Picture of Lance Parker
Marilyn Agency
Marilyn Agency
Marilyn Agency
Marilyn Agency
Marilyn Agency
Marilyn Agency
Marilyn Agency
Marilyn Agency
Marilyn Agency

lance parker

  • height6' 3”
  • hairBrown
  • eyesBrown
  • waist32”
  • shoes12½
  • inseam34”
  • neck15”
  • suit40R
Marilyn Agency
Marilyn Agency
Marilyn Agency
Marilyn Agency
Marilyn Agency
Marilyn Agency
Marilyn Agency
Marilyn Agency

@lanceaparker

Bandz a make em dance #strengthtraining #strength #gym #pushpull #trainingI have a love/hate relationship with NYC and I'm reminded daily of different pros/cons of living in the city. Today's pro/con edition: Con: It's extremely hard to find enough space to do even just 30-yard sprints. Pro: When you do find that space, you have people lining the streets cheering you on, workers telling you about how fast they use to be in high school, and even giving you a starting-line gun "bang". 😂 📝 @coach_q_physio #nyc #newyorkcity #newyork #sprint #runningCan you absorb force from every direction? Even if you're just focused on running big miles, it's important to have the capacity to decelerate and change direction - especially if you're a trail runner. It doesn't need to be a big focus in every training cycle, but it shouldn't be completely ignored, either. Feeling locked in from every angle in the new @vivobarefoot Motus Strength 2 💪 📝 @coach_q_physio #running #ultrarunning #ultramarathon #training #changeofdirectionI've been liking this Hatfield Squat / Hip Flexor Sit Up combo. After a few weeks of working heavy loads in these deep ranges of motion, my tight/irritated hip flexor is starting to loosen up a bit with its increased strength. Give these a shot if you have tight hip flexors. 💪 #hipflexor #training #squat #gym #strengthTrying to not look down 👀 #angelslanding #trailrunning #running #desert #zionnationalparkSometimes people ask me why I run. Even, "What are you running from?" It's simple. I'm not running from anything. Rather, I'm running towards: - a deeper connection with my body, mind, and spirit - challenges that recalibrate my sense of what's hard in life - exploring new, often seldom-seen parts of the world - experiencing new adventures in familiar places - connections and relationships that enhance the joy in my life - a way to practice moving meditation when sinking into flow-state - recharging my own batteries so I can show up at my best for those around me - and countless other reasons - oh, and can't forget those belt buckles... 😜 2025 was a year full of challenges that forced me to grow in so many different ways, and I'm extremely grateful for all of it. Here's to more miles and smiles in 2026! 😁 #running #ultrarunning #trailrunning #adventure #challengeGrand Canyon Rim-to-Rim-to-Rim Alt. Route With the normal R2R2R trail still closed, I decided to check out the much less traveled (and known) alternate route which heads down the South Bass Trail. Much more rugged and harder to route find, I ended up getting lost for a couple of hours. I also only did the south rim to the river and back out - I'm not quite ready for the full experience where you have to swim across the Colorado River to continue up to the north rim (there is no bridge connecting the 2 sides...) Maybe next time... 🏊 #grandcanyon #trailrunning #ultrarunning #desert #adventureCome run with me in the Arizona desert! 🏃‍♂️ I'll be joining @boundlesscoaching_ at their annual run camp this Feb. and would love to see ya! 😀 There are a few spots left and you can reach out to either @boundlesscoaching_ or myself to get more info or with any questions! See ya there! 🙌 #running #trailrunning #runcamp #beboundless #arizona